BORING SELF CARE:Cooked and ate a nourishing meal !

Hanna Daisy  ( who made the art above ) is an artist and mental health activist, raises awareness, and do what she does , encouraging people to use self-care as a coping skill, and a road to healing! this November she started series on her instagram where she encourages people to challenge themselves to a …

Continue reading BORING SELF CARE:Cooked and ate a nourishing meal !

BORING SELF CARE: Practiced good sleep hygiene!

Hanna Daisy is an artist and mental health activist, raises awareness, and do what she does , encouraging people to use self-care as a coping skill, and a road to healing! this November she started series on her instagram where she encourages people to challenge themselves to a certain self-care  everyday and share about it. …

Continue reading BORING SELF CARE: Practiced good sleep hygiene!